Self-Exploration Journal

A JOURNEY YOU MUST TAKE SOLO

We all are struggling in so many personal ways which we cannot express to the closest of our people. There are some battles which are won only after one decides to finally retrospect, go down the memory lane, face their feelings and then shine through. All this can be done only by you and you alone. Our loved ones are there to support you but it is you who has to run in the race and come first. This Self-Exploration Journal is a unique diary brought by an excellent artist who wants to share a way to help you overcome your most powerful and overpowering emotions which drive you low instead of high. This journal comes with prompts for 12 dominant emotions so that you can journal through each of them and win your daily battles with this overbearing feelings. It is a great way to reconnect with yourself. If you do not write, then draw, scribble or paint. Express and become self-aware and explore your own strengths. The ideal gift for a friend or loved one struggling personally.

• Unique journal to explore your inner strength
  
• Prompts for everyday journaling
• Daily journaling to help you control overpowering emotions
  
• 12 dominant emotion prompts: fear, self doubt, sadness, happiness, over empathy, gratitude, loneliness, anxiety, rejection, anger, burn out and freedom
• The best gift for friend struggling with emotions
• A must-have for everyone to explore and understand their emotions
• Number of pages: 120 GSM pages
  
• Dimensions: A5 8.5" x 6”
• Cover: Matt Hardcover, Spiral bound journal
  
• This journal is from the artist’s experience. If this brings up feelings that seem hard to navigate by yourself, please visit a therapist for professional help.

Package Includes:
1 x Self-Exploration Journal

Sub Category: Creative gifts